Name: Orange Asparagus / AIP
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 Zest of 1 orange; 1/4 cup Orange juice; 2 tbsp Olive oil; 1 tbsp Olive Oil; 1/2 tsp Sea salt; 1 tsp Dried tarragon; 1 bunch Fresh asparagus

Orange Asparagus / AIP

Crunchy asparagus with a sweet and savory orange sauce. Perfect side for light dishes like seafood or chicken. A go-to when asparagus is fresh and in season.

Author: Chef Poppers

Print Recipe

Prep Time 5 mins Cook Time 10 mins Total Time 15 mins Difficulty: Beginner Servings: 4

Ingredients

1 Zest of 1 orange
¹⁄₄ cup Orange juice (fresh, or no sugar added)
2 tbsp Olive oil (For sauce)
1 tbsp Olive Oil (for sauteéing)
¹⁄₂ tsp Sea salt
1 tsp Dried tarragon
1 bunch Fresh asparagus

Instructions

Prep

- Mix orange juice, 2 tbsp olive oil, orange zest, tarragon and salt in a mixing bowl.
- Cut asparagus into 1" segments.

Cook

- Lightly sautée for 3-5 minutes or until lightly crunchy.
- Pour sauce over asparagus and heat for another 2 minutes.

Serve

Serve alongside light entreés such as chicken or fish.

Rate this recipe

Orange Asparagus / AIP